"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." — Viktor E. Frankl
Services
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Mental Health Counseling
Reaching out for counseling can be difficult. In fact, sometimes starting is the hardest part. The intake process is unique for every individual - tailored to fit your needs. Perhaps you feel like life cannot get any worse. Or maybe life is great, and you’re looking to build upon strengths. Regardless of your situation, it is a privilege to work alongside you on your journey
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Mental Performance Consulting
Whether you are an athlete, coach, musician, dancer, or business leader, excellence is the goal. Working alongside individuals, teams, or coaches, I offer services to enhance performance through the development and fine-tuning of mental skills.